Life can change quickly.

A diagnosis, death, a failed relationship, infirm parents, or job loss.

It’s rare when a person is prepared for any of these or other life-altering experiences.

Although we do the best we can, the shock is deeply felt in the body and it’s disquieting how it can appear in our life.

Seeking help is typically our last choice.

We don’t want to need help.

We don’t want to be a burden.

We don’t like being vulnerable.

Perhaps though, help is the kindest decision you can make.

Terri Flynn

I am a life coach specializing in grief, trauma, and people who need temporary support in their life.  I use trauma-based creative expression and art therapy techniques to create a comfortable nurturing environment with security as a priority.

This unique approach gives the body and mind a chance to speak and express in ways that may not be traditional language based.  This gentle process is effective and long lasting.

In our time together, the emphasis is on you.  I listen generously making sure that you are heard with compassion, non-judgment, and without intrusion.

We meet in-person, phone, or zoom.  Each session is 50 minutes.

My Promise

• To listen, reflect, & respect your thoughts, emotions, and history

• To see you in wholeness, not broken and limited…even if you can’t

• To remind you that you don’t have to do it alone

• To nurture your belief in yourself and your capabilities

Testimonials

“Many things make sense now.”

“Someone to listen without interruptions has helped me tremendously.  It’s all I really needed.”

“My mind is quieter.”

“My body feels more alive.”

“I am beginning to experience new things for the first time in a long time.”

The Healing Time

Finally on my way to yes

I bump into all the places where I said no to my life

all the untended wounds,

the red and purple scars

those hieroglyphs of pain carved into my skin and bones,

those coded messages

that send me down the wrong street

again and again

where I find them,

the old wounds

the old misdirections and I lift them

one by one

close to my heart and I say

holy, holy

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