Life can change quickly.  A diagnosis, death, failed relationship, infirm parents, or job loss.  Most of us are not prepared for these unplanned events.  Even though we try to do the best we can, the impact is deeply felt in our body and expressed in our actions.

Seeking assistance and support is a gift to ourself and yet it’s the hardest thing for most of us to do.  We don’t want to need help.  We don’t want to burden people.  We don’t like being vulnerable.  We believe doing it ourself is easier, until it is not.

In our time together, the focus is on you.  You are listened to with compassion and without judgment or intrusion.  Discussion and other non-verbal types of communication create an atmosphere of safety and ease.

We meet in-person, phone or zoom.  Each session is 50 minutes.

Terri Flynn

I am a professional life coach specializing in grief and trauma.  I focus on trauma-based creative expression and art therapy techniques to gently create a comfortable supportive environment.  This unique approach offers the body a chance or a way to speak without using words.   The response is forgiving, effective and long lasting.

Testimonials

“So many things make sense now.”

“My mind is quiet.”

“My body feels more alive.”

“I am experiencing new things for the first time in a long time.”

The Healing Time

Finally on my way to yes

I bump into all the places where I said no to my life

all the untended wounds,

the red and purple scars

those hieroglyphs of pain carved into my skin and bones,

those coded messages

that send me down the wrong street

again and again

where I find them,

the old wounds

the old misdirections and I lift them

one by one

close to my heart and I say

holy, holy

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