2018/2019 Workshops

Tru4you workshops focus on five aspects of life and career. Our choices reflect the life we live and the work we value. Our values illuminate what is important to us and the reasoning behind our decisions. Our purpose is why we seek certain life and careers paths. Our vision includes our dreams, ambitions and plans. Life skills embody what’s essential for each of us to be healthy, happy, and productive individuals.

New 2018/2019 Workshops

Bi-weekly career support group for people in transition.

1st and 3rd Mondays
12:00 pm – 1:30 pm
Beginning November 5, 2018

1 session – $25
4 sessions – $75
6 sessions – $110

Contact Terri Flynn directly at terri@tru4youcoaching.com
*Pre-registration and pre-payment required.

Stick out – Stick up for yourself – Stick with it – “Sticks and stones…” – “That’s the last stick!”

These and other “stick” idioms are silly, simple and yet so fitting for many of us. If there’s a stick idiom you want to play around with, come to this workshop to adorn a stick anyway you want. It’s a playful way to create a unique reminder of something that is meaningful for you. All materials provided, except the stick!

Workshop time: 1.5 hours
Cost: $20

Monday, October 22nd
7:00 pm – 8:30 pm

Wednesday, November 14th
7:00 pm – 8:30 pm

*Preregistration and pre-payment required

Creating a vison board is a great way to get clarity about what you want personally and/or professionally. Facilitator-led with questions and ideas to help you create a visual representation of your ideas, goals and ambitions. It’s a fast, fun 2-hours of cutting and pasting images to create an impactful collage. All materials provided.

Workshop time: 2 hours
Cost: $45

Thursday, October 11th
6:30 pm – 8:30 pm

Friday, October 26th
10:30 am – 12:30 pm

*Preregistration and pre-payment required

Are you seeking clarity on your purpose or vision? Are you experiencing some personal or professional changes? Would you be open-minded enough to consider a creative way to look at yourself and life differently? If so, come explore these and other intriguing questions as you construct a self-portrait that will help you “see” yourself from the inside out. No special skills are needed! Facilitator-led. Most materials provided

Workshop time: 3.0 hours
Cost: $85

Sunday, November 11th
12:00 pm – 3:00 pm

*Pre-registration and pre-payment required

Do you feel like what you do isn’t ever enough or good enough? Holding back or feeling held back by your own personal judgments? This workshop is designed specifically to help you identify your origins of not enough AND focus on reclaiming your personal gifts.
Facilitator directed. All materials provided.

Workshop time: 2.5 hours
Cost: $65

Friday, November 16th 10:00 am – 12:30 pm

*Pre-registration and pre-payment required

When we meet someone, we share our story. It connects us to others and makes an impression. Ever stop to consider why you share the same story over and over again. How true is the story for you today? What new/different things are you willing to risk and share with others? This workshop is about exploring the answers to these questions. You will leave with a new awareness of what your story means to you and just maybe you’ll consider shifting your story to show a new part of yourself.

Workshop time: 2.5 hours
Cost: $65

February 2019

*Pre-registration and pre-payment required

Been at home caring for children? Abandoned your career to care for an aging parent? Changing careers? Or not working for other reasons?
This workshop will give you the confidence and the tools to get you motivated to find work you love.


  1. Value, Purpose, Priorities, Life Skills
  2. Identifying Skills and Skills Assessment
  3. Creating a LinkedIn Profile
  4. The Resume
  5. Networking, Follow-up, Interview Preparation

Participation in these workshops will involve a pre-screening assessment. The first workshop will begin late January 2019. More details and to come.

*Pre-registration and pre-payment required

Tru4you Programs

Workshop Dates

Monday, October 22 or
Wednesday, November 14

Personal/Career Vision Boards
Thursday, October 11 or
Friday, October 26

Sunday, November 11

Being Enough – Reclaim Your Gifts
Friday, November 16

My Story
Coming in February 2019

Do Work You Love This Time
Coming in January 2019

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